System
US Units
Metric Units
Age
Sex
Male
Female
Weight
Height
4' 8"
4' 9"
4' 10"
4' 11"
5' 0"
5' 1"
5' 2"
5' 3"
5' 4"
5' 5"
5' 6"
5' 7"
5' 8"
5' 9"
5' 10"
5' 11"
6' 0"
6' 1"
6' 2"
6' 3"
6' 4"
6' 5"
6' 6"
6' 7"
6' 8"
6' 9"
6' 10"
6' 11"
7' 0"
Exercise Level
Sedentary
Light Exercise
Moderate Exercise
Heavy Exercise
Athlete
Diet
Keto/Carnivore
Moderate Carb
Low Carb
High Carb
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